Train Smart. Race Smart.
Our anchor leg had to just hang on to the lead we had built and we would win this race and claim the top spot [...]
I always enjoy watching an elite runner compete particularly if I am track side, up close and personal. Such was the case in Bozeman, Montana [...]
“Running is like life. You start at the same place with your fellow runners. You all finish at the same place. How you do is [...]
