Train Smart. Race Smart.


These are few latest testimonials from Keller Coaching athletes

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latest articles

Here are few latest articles and resources published on our site

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My First Running Coach

Monday, 5 May 2019

We all had one. A first coach.  Coach Roger McHone was my first running coach.  I went out for Cross Country my sophomore year of [...]

Have a Great Run!

Monday, 1 January 2019

I reached across the counter and left the car keys with the auto shop technician as he opened his service shop. I then headed out [...]

And So It Begins … Again

Thursday, 11 November 2018

And so it begins, again.  As I was shoveling the 8” of new snow from our deck recently, I realized a transition was taking place.  [...]