Kirk_KellerThere have been a few athletes who self coached themselves to success. A few. The majority of successful athletes rely on the expertise of a trusted advisor to guide their progress. Keller Coaching exists to help you maximize your athletic performance. My personal commitment to you will be to exhaust all available resources to set you up for success while balancing the art and science of endurance sports.

Utilize Kirk’s 30 + years of dedicated experience – together we can do this!

Kirk’s Personal Highlights:

MS Emphasis Exercise Science
USATF Coaching Certification Level II Endurance
USATF Track and Field Official National Certification
Coaching experience; NCAA Div I, High School and USATF Club.
Athlete/coaching performance notables; one national champion, one NCAA All American, numerous school records, state and national qualifiers.
Athletic – 1981 NAIA All American, Mid America Nazarene University School Records; 5000m, 3000m S, 10,000m, 5X Heart of America Conference Champion, XC senior season undefeated (8 wins, 7 course records), MNU Hall of Fame,  5x Governors Cup 10k winner, former course record holder, 21st Lilac Bloomsday 1984 (old course).

Recent Masters Results: indoor mile Bozeman, MT, 5:00.94 (49), MT Cup Cross Country, 6th masters 2007 (49), 3rd 2008 (50), 5th 2009 (51), 9th 2010 (52), Wulfman Continental Divide 14k Trail Race 2009 2nd masters, 9th overall, 2010 7th masters, 14th overall, USATF 15k National Trail Championships Spokane, WA, 22nd overall, 3rd 50 – 55 age group, Run to the Lights 5k 2010 Branson, MO, 5th  overall, 1st masters.