So the Sunday afternoon email read;  ”Kirk …what are you doing this coming weekend? How about running in a 180 mile, 24 hour relay with 11 other people (read strangers) in the Tetons of Idaho/Wyoming?” I replied back; “Hmm… can we visit about this?  I think I have some questions regarding the logistics. I may need to stay home and [...]

Welcome to: Enjoy the Run

Enjoy the run.  My invitation to you!  A blog dedicated to sharing the trials and trails associated with distance running.  My hope is through this blog you will catch some encouragement to get out there and put in some miles.  My promise it to keep posts; interesting, factual, possibly entertaining,  highlighted by why I enjoy running and coaching runners working hard [...]